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Archive | Bread

Healthy Hudson Bay Bread

Need energy on the trail? Here is a time-tested favorite from the Boundary Waters in Northern Minnesota! Not only does it supply energy, but also tastes great! by Leon Pantenburg The only item on the lunch menu the first day was a three-inch square of Hudson Bay Bread gobbed with about two tablespoons of peanut [...] [...more]

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A Quick, Basic Biscuit Recipe

Quick, easy recipes to make tasty foods should be part of your survival kit. During an emergency you might end up with a few basic food staples, a campfire and people to feed. by Leon Pantenburg Biscuits are comfort food for many of us with Southern backgrounds. Though I was born and reared in Iowa, [...] [...more]

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Multi-Grain Biscuit Mix Provides Great Survival Food

Good recipes for stored staples may be one of your most useful survival tools. Biscuits, made from a healthy, homemade mix, can provide good nutrition and taste! Preppers, survivalists and other prepared people know that keeping the family fed during an emergency is a priority. But over the long haul, monotony in your diet can [...] [...more]

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Healthy Bannock: A Quick, Easy Multi-grain Survival Food

Healthy Bannock: A Quick, Easy Multi-grain Survival Food

by Leon Pantenburg Some useful, very basic, recipes should be included any prepper/survival/ Bug Out backpack. It’s one thing to have staples, such as flour, but another to be able to consume them. And you need some very simple recipes for those times when you might only have a few ingredients. After posting some emergency [...] [...more]

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Include Simple Flour Recipes In Your Survival Kit

Include Simple Flour Recipes In Your Survival Kit

Good, practical recipes can help you make the most efficient use of basic food staples in a survival situation! by Leon Pantenburg One my best learning experiences was serving a year in VISTA on the Omaha Indian Reservation in Macy, Nebraska. The experience was life-changing for me, and stories of the rez would fill a [...] [...more]

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Hardtack: An Original Survival Food

Hardtack: An Original Survival Food

  Looking for a way to use up surplus flour, or make a cheap trail food or durable survival ration? One answer may be hardtack, a baked, unleavened wheat cracker. As a survival food, hardtack has a proven track record. By Leon Pantenburg Vicksburg, MS: My gray-clad brothers-in-arms and I hunkered down to eat. In [...] [...more]

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